{"product_id":"7-day-reset-ebook","title":"7-Day Reset Ebook","description":"\u003ch2\u003e\u003cem\u003eA simple, structured guide to a gentle reset week\u003c\/em\u003e\u003c\/h2\u003e\n\u003csection class=\"product-intro\"\u003e\n\u003cp\u003eMost cleanse guides are either too aggressive, too vague, or so long you give up by page four.\u003c\/p\u003e\n\u003cp\u003eThe 7-Day Reset is different. Seven days. One focus per day. A clear path from \"I want to feel better\" to \"I actually finished something\" — without the flamethrower approach that leaves most people feeling worse than when they started.\u003c\/p\u003e\n\u003cp\u003eThis guide walks you through a gentle, structured week designed around one principle most cleanses skip: \u003cstrong\u003eprepare your body's exit routes before you ask it to release anything.\u003c\/strong\u003e That's why people feel good doing this one — not wrecked.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-contents\"\u003e\n\u003ch2\u003eWhat's inside\u003c\/h2\u003e\n\u003cp\u003eA complete day-by-day protocol that's been laid out so you can follow it without guessing. Each day has its own focus, its own checklist, and its own simple practices — stacked in an order that builds on itself.\u003c\/p\u003e\n\u003cp\u003eYou'll get:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA full 7-day protocol\u003c\/strong\u003e with one clear focus per day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily checklists\u003c\/strong\u003e you can print or save to your phone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrainage and lymph practices\u003c\/strong\u003e woven into each day\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-parasitic food guidance\u003c\/strong\u003e and a simple grocery list\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree signature recipes\u003c\/strong\u003e to support your reset week\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTonic and food binder timing\u003c\/strong\u003e — exactly when and how to use the Gutable® Parasite Fighter Tonic and Silver-Olive-Oregano Immune Drops alongside the protocol\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA \"what's next\" section\u003c\/strong\u003e so you know how to maintain the work after Day 7\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-week\"\u003e\n\u003ch2\u003eYour week at a glance\u003c\/h2\u003e\n\u003cdiv class=\"week-overview\"\u003e\n\u003cp\u003e\u003cstrong\u003eDay 1\u003c\/strong\u003e — Open the drainage pathways\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 2\u003c\/strong\u003e — Bowel and bitters support\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 3\u003c\/strong\u003e — Begin the tonic gently\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 4\u003c\/strong\u003e — Anti-parasitic foods\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 5\u003c\/strong\u003e — Full protocol day\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 6\u003c\/strong\u003e — Liver and lymph focus\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 7\u003c\/strong\u003e — Reflection and what comes next\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eEach day takes roughly 30 minutes of intentional practice. The rest of the day, you live your life.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-format\"\u003e\n\u003ch2\u003eFormat\u003c\/h2\u003e\n\u003cp\u003eA beautifully designed digital PDF — printable, mobile-friendly, and built to be read in one sitting and used over the week.\u003c\/p\u003e\n\u003cp\u003eYou'll receive your download link \u003cstrong\u003eimmediately after purchase\u003c\/strong\u003e and a copy in your inbox.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-fit\"\u003e\n\u003ch2\u003eWho this is for\u003c\/h2\u003e\n\u003cp\u003eAdults who want a structured, gentle reset and are comfortable following a written protocol on their own.\u003c\/p\u003e\n\u003cp\u003eIf you've ever started a cleanse and quit by Day 3 because you felt awful — this is the one designed to fix that.\u003c\/p\u003e\n\u003ch2\u003eWho this is not for\u003c\/h2\u003e\n\u003cp\u003eThis guide is not appropriate for anyone who is pregnant, nursing, under 18, currently being treated for a medical condition, taking prescription medications without doctor clearance, or has a history of liver or kidney disease without doctor clearance. \u003cstrong\u003eThis is not a substitute for medical care.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIf you'd like personal support and one-on-one guidance through your reset week, see our \u003ca title=\"coaching\" href=\"https:\/\/gutable.com\/products\/guided-7-day-reset\"\u003eGuided 7-Day Reset Coaching →\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-supplies\"\u003e\n\u003ch2\u003eWhat you'll need\u003c\/h2\u003e\n\u003cp\u003eYou can gather everything before Day 1:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003eGutable® Parasite Fighter Tonic\u003c\/strong\u003e and \u003cstrong\u003eSilver-Olive-Oregano Immune Drops\u003c\/strong\u003e \u003cem\u003e(sold separately)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eFood binders from your kitchen — apples, chia seeds, ground flax, or psyllium husk\u003c\/li\u003e\n\u003cli\u003eA handful of pantry basics: lemon, sea salt, garlic, ginger, pumpkin seeds, leafy greens, coconut oil\u003c\/li\u003e\n\u003cli\u003eA notebook or notes app for the daily reflection prompts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA complete shopping list is included in the guide.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-faq\"\u003e\n\u003ch2\u003eFrequently asked\u003c\/h2\u003e\n\u003ch3\u003eIs this an instant download?\u003c\/h3\u003e\n\u003cp\u003eYes. You'll receive a download link on the confirmation page and in your email immediately after purchase.\u003c\/p\u003e\n\u003ch3\u003eDo I have to buy the tonic to use the guide?\u003c\/h3\u003e\n\u003cp\u003eThe protocol is designed around the Gutable® Parasite Fighter Tonic, but the food, drainage, and reflection practices stand on their own. You'll get the most out of the guide if you have the tonic on hand.\u003c\/p\u003e\n\u003ch3\u003eHow is this different from the Guided Coaching?\u003c\/h3\u003e\n\u003cp\u003eThis is the self-guided version — you read it, you follow it, you go at your own pace. The \u003ca title=\"reset\" href=\"https:\/\/gutable.com\/products\/guided-7-day-reset\"\u003eGuided 7-Day Reset →\u003c\/a\u003e is for people who want one-on-one support, daily check-ins during your reset week, and welcome and wrap-up calls with us.\u003c\/p\u003e\n\u003ch3\u003eCan I do this more than once?\u003c\/h3\u003e\n\u003cp\u003eYes. Many people repeat it seasonally as a tune-up.\u003c\/p\u003e\n\u003ch3\u003eWill I lose weight?\u003c\/h3\u003e\n\u003cp\u003eThis is not a weight-loss program. It's a gentle wellness reset focused on supporting your body's natural processes.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-refunds\"\u003e\n\u003ch2\u003eRefund policy\u003c\/h2\u003e\n\u003cp\u003eBecause this is an instant digital download, \u003cstrong\u003eall sales are final.\u003c\/strong\u003e If you have questions about whether this guide is right for you before purchasing, please reach out — we're happy to help you decide.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-disclaimer\"\u003e\n\u003ch2\u003e\u003cem\u003e\u003cspan style=\"color: rgb(128, 128, 128);\"\u003eImportant Notes\u003c\/span\u003e\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: rgb(128, 128, 128);\"\u003eThis guide is for educational and wellness support purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Statements regarding dietary supplements and herbal preparations have not been evaluated by the Food and Drug Administration. Always consult your healthcare provider before beginning any wellness protocol, especially if you have a medical condition or take medications.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: rgb(128, 128, 128);\"\u003eGutable® is a registered trademark.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: rgb(128, 128, 128);\"\u003eThe Gutable® Parasite Fighter Tonic, Silver-Olive-Oregano Immune Drops, and any other supplements referenced in this guide are sold separately.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/section\u003e","brand":"Gutable Wellness","offers":[{"title":"Default Title","offer_id":51226823393595,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/7117\/5739\/files\/gutableebook.png?v=1778230029","url":"https:\/\/gutable.com\/products\/7-day-reset-ebook","provider":"Gutable Wellness","version":"1.0","type":"link"}