Guided 7-Day Reset

What this is

A one-week guided experience where I walk alongside you through the 7-Day Reset. You'll receive the full protocol, daily check-ins, and direct access to me for questions about the program, the herbs, and how to support your body's natural processes throughout the week.

This is education and guidance, not medical care, diagnosis, or treatment.

What you get

• The complete 7-Day Reset Guide (digital)
• A welcome call to map out your week (30 minutes, video or phone)
• Daily check-in messages with that day's focus and prompts
• Direct messaging access for questions during your reset week
• A wrap-up call to reflect and plan your next steps (30 minutes)
• A personalized "what's next" recommendation based on how the week went

Who this is for

Adults who want structured support while following a wellness reset protocol focused on dietary changes, hydration, gentle movement, and herbal tonic use.

Who this is not for

This program is not appropriate for anyone who is pregnant, nursing, under 18, currently being treated for a medical condition, or taking prescription medications without first consulting their doctor. This is not a substitute for medical care.

How it works

Full refund guarantee if your intake reveals this program isn't the right fit for you. We review every intake personally and want this to be safe and effective for everyone who joins.

Important Notes

This is a wellness coaching service. I am not a licensed medical doctor, registered dietitian, or licensed healthcare provider. Nothing offered in this program is intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before beginning any wellness protocol, especially if you have a medical condition or take medications.

Tonic and supplements are sold separately and are not included in the price of this coaching service.